Bronwen de Klerk
Bronwen de Klerk, UK
Biography
Bronwen de Klerk is a Yoga and Mindful Eating Teacher. She battled with eating disorders in her earlier years and found peace with food and eating through spiritual practice. She has since studied and qualified in yoga, shiatsu, mindfulness-based eating awareness training, clinical nutrition, Pilates and Exercise Science. She is a Member of the International Yoga Alliance (RYT), Shiatsu Society UK (MRSS) and REPs (Level 3). She teaches yoga and mindful eating privately and in groups, online and live. She runs yoga teacher training for the Meridian Yoga School. She gives talks and runs retreats internationally through her business Surf Yoga Happiness LTD.
Abstract
Abstract : Yoga and mindful eating: Balancing nutritional needs intuitively